upcoming teacher trainings

the formula training

100 hours HYBRID
Kicks off 6.1.2026

IN PERSON INTENSIVE:
(*must attend to graduate)
7.11-7.12 at our mothership studio in Columbia SC

VIRTUAL WORKSHOPS
(must attend 2 live to graduate)
6.17: Musicality
6.30: Cueing
7.19: The Details

This is an 8-week hybrid immersion into beat-driven sculpt, intentional sequencing, and transformational coaching. Designed for aspiring and current instructors, this training blends Pilates, barre, and yoga into one signature experience rooted in breath, rhythm, and mind-body connection. Through virtual workshops, hands-on homework, and personalized feedback, you’ll learn how to build intelligently layered classes, coach with confidence and clarity, and create movement experiences that feel as powerful as they are intentional.

You won’t just learn how to teach a workout.
You’ll learn how to move a room.

what you’ll learn

Have questions about the training?