upcoming teacher trainings

lift training

100 hours HYBRID
Kicks off 03.16.2026

IN PERSON INTENSIVE:
(*must attend to graduate)
4.11 - 4.12 at our mothership studio in Columbia SC

This is a 6-week hybrid immersion into beat-based strength, intentional programming, and transformational coaching. Designed for aspiring and current instructors. Through weekly virtual sessions, hands-on homework, and personalized feedback, you’ll learn how to build time-based strength classes, command a room with confidence, and coach with clarity, presence, and purpose.

You won’t just learn how to teach a workout.
You’ll learn how to lead a room.

what you’ll learn

  • Our 40 minute strength training concept that delivers beat based, full body burn.

    You’ll learn the fundamentals of leading and programming this transformational class.

  • What Makes Studio Fire Different?

    Studio Fire is a holistic fitness method that blends yoga, strength, sculpt, and cardio under infrared heat—with intention at the center of every class.

    This isn’t about aesthetics. It’s about energy. Transformation. Alignment.
    We’re creating spaces where people can move with purpose, feel deeply, and connect back to themselves.

    Now, we’re building a new generation of leaders to carry that forward.

  • We’re looking for future instructors who are:

    • Obsessed with movement and connection

    • Confident, coachable, and crave growth

    • Playlist-curious and community-driven

    • Soul-led leaders ready to make impact

    Whether you’ve taught before or are brand new to the mic—if you feel the calling, this is for you.

  • Sign up for the training and get access on 3.16.2026!

    WHAT TO EXPECT
    Weekly training calls Tuesday nights at 6:30pm(EST) to prep for our weekend intensive.

    You’ll spend time every week moving through assignments and recordings to build a solid foundation.

    The weekend intensive will equip you with everything you need to deliver a polished, and effective class.

    **Please note that successfully completing the training will not ensure your spot on the schedule. Post training auditions and mentorship are required.

  • Pay in Full: $888

    or

    DEPOSIT TO HOLD YOUR SPOT: $222
    (Goes toward tuition) Followed by 6 biweekly payments of $111)

    ✔️ 100-Hour LIFT Certification
    ✔️ Weekly live virtual calls with your cohort (6 total)
    ✔️ Self-paced modules, video coursework, and assignments
    ✔️ Final in-person intensive weekend at the Studio Fire Columbia
    ✔️ Access to branded templates, playlists, and teaching tools
    ✔️ Personalized coaching + feedback
    ✔️ Opportunity to audition to teach at one of our 4+ Studio Fire locations

    This is more than a training—
    A chance to lead from the heart, move with intention, and ignite something deeper—in yourself and in others.

    Feel the pull? Follow it.

  • Email us at franchise@studiofirefitness.com

    We can’t wait to connect!

Have questions about the training?