Our booking software is down for the next 24 hours as we prepare for the launch of our new app! Once the system goes live you’ll receive an update with how to access your account.

If you have a question about a class you want to book, have reserved, or want to purchase a membership - you can text the hotline at 646.722.4502

CLASS SCHEDULE

Tuesday
5:30 AM — Lift
6:30 AM — The Formula
7:45 AM — Well Flow Express
8:45 AM — Fire Flow 2 Express
9:45 AM — Fire Flow 1
12:15 PM — Well Flow Express
1:15 PM — Fire Flow 1 (Instructor in Training)
2:30 PM — Well Flow
4:00 PM — Fire Flow 3
5:15 PM — Lift
6:30 PM — The Remix
7:45 PM — The Formula Express

Wednesday
5:30 AM — The Formula Express
6:30 AM — Lift
7:45 AM — Fire Flow 2
9:45 AM — Well Flow
11:00 AM — Fire Flow 2
12:15 PM — The Formula Express
1:15 PM — Well Flow
4:00 PM — Well Flow
5:15 PM — The Formula
6:30 PM — Fire Flow 2
7:45 PM — Chill Pill